Podcast: How wellness and resilience can pave the way at work
Wellness and Resilience in the workplace – what does this really mean? Robin recently spoke with At Source – a place where natural health and…
Facing Challenges
Thinking about how we face challenges and times of uncertainty, recently reminded us of the challenge we had at Outward Bound. Trying to row our…
Choose to Challenge
The theme of International Women’s Day 2021 on March 8 was aptly titled ‘Choose to Challenge’. A challenged world is an alert world and from challenge comes…
Maintaining emotional health through life’s curve balls
Our emotional health is an integral part of an overall healthy lifestyle and sense of wellbeing. Maintaining good emotional health is just as important as…
How to avoid the end of year work festivities adding to the financial nightmare
As the end of year work festivities kick in, events like going out for lunch, secret Santa’s or donating items to a charity instead become…
Creating a ‘WELL’ future
This month we are focusing on conversations about creating age inclusive workplaces, and the correlation to wellness and resilience in the workplace. It is widely…
Building Resilience in Testing Times – NZ Business
We were thrilled to be a part of the Success Issue of the NZ Business Magazine released in October! In an interview with Editor Glenn…
Boss Burnout – What to look out for and how to avoid it
We are not talking about back street burnouts, although for some business owners this may be what it feels like – down a back road…
Lessons learned on the rock wall
s we moved to alert level 2 today, I reflected on the lessons learned on the rock wall during amazing eight days on Outward Bound’s Wellbeing course. …
Growing through grief and loss to greater wellbeing and resilience
As we move through the uncharted times of ‘staying at home’ and ‘social distancing’, growing our resilience is enhanced by knowing or remembering the cycle…